E.D.G.E. Personal Training – Los Angeles, CA USA

Give what you got; Get what you give!

Regardless of your goals, time constraints, and budget, E.D.G.E. Personal Training has a diverse array of services that will invariably meet your qualifications. For a more detailed description of each service, click the respective links below.

Note:

+ All Personal and Group Personal Training Clients will receive ‘Independent Homework-outs’ and corresponding feedback. This is one of the Essential aspects of E.D.G.E. Personal Training, as it provides all Clients with more benefits-to-cost ratio, while encouraging independent and autonomous training practice.

+ All services are back by a 100% Satisfaction Guarantee.

Personal Training:

1-on-1 Personal Training – Learn and work within the best coaching environment possible! Watch, listen, and experience how accountability, focused attention, and specific instructions will solidify your commitment to your goals while perfecting your training techniques.

Group Personal Training – Grab a friend or few and share the gift of fitness with the people you care about. Create a network of support, work together, and help motivate each other while saving some $$$. Train with up to 4 clients/Group Personal Training session; + $10/additional Client.

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Group Fitness:

Circuit Training – Everyone wants to be a part of something… join the class that will keep you plugged into your fitness fix! Build strength, cardiovascular endurance, and liquefy body fat in this uber-intense, dynamic Circuit Training program! *Use it or lose it… train up to 4 times/week with up to up to 8 students/class.

Impact Power Training – Develop dynamic flexibility and explosive power, while learning practical and advanced punching and kicking techniques. Release some stress, build some confidence, and most importantly, have FUN! *Use it or lose it… train up to 4 times/week, with up to 8 students/class.

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Metabolic Assessments:

New Leaf Metabolic Training – Take the guess work out of your cardio workouts!  New Leaf Metabolic Training implements cutting-edge technology that is designed to measure resting and exercise metabolism to improve fat utilization.  All new clients must pay an additional one-time $40 fee for their own personal face mask and kit; prices do NOT include cost of HR monitor.

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Metabolic Typing Nutrition – Metabolic Typing Nutrition is the most holistic and intuitive nutritional philosophies in existence.  Each individuals’ nutritional requirements are unique and reflective of their genetic inheritance and specific metabolic functions.  Why diet with a “one size fits all” approach…?  Instead, you can find out what YOUR body needs to be healthy, fit, and devoid of excess fat!

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